GUÍA VISUAL DEL CAMINO PRIMITIVO
THE STAFF / WALKING STICKS
Both walking sticks are created to give you comfort and support to avoid
stiffness in your muscle and lower back
is a long wooden stick. Its origin dates back to ancient times.
People used to use it for support when walking and also to make a “tent”
with the cloak they were wearing; this way, they were protected
Nowadays they are used to give you comfort and suport when going
uphill and downhill. It helps to distribute the weight and reduce the
speed when walking.
Your body goes straight and it is a deterrent when bumping into
THE WALKING STICKS
Are modern tools made with a light material, the aluminium.
The great advantage they have is the fact that they can be extensible,
so they can be adapted to any height. What’s more, they can be carried
on the sides of your backpack when walking in flat paths. You should
change the length of your sticks if you are going uphill or downhill for
a better support.
Your body should lean a Little bit forward when going uphill and
straight when going downhill. Try to clean them at the end of a walking
day to avoid dirt get in the folding areas